Occupational Therapy Centres in NSW


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Occupational Therapy Centres in NSW

Occupational Therapy - Practice - OT NSW - Self Care

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Taking Care Of Yourself Abroad

Most people do not take care of themselves. They think it is selfish and self-indulgent.This could not be further from the truth. My experiences have shown me that when I do take care of myself in the ways that I need to, it is only then that I am truly capable of being of real service to someone else. I have also found this to be especially true when one is away from “home” and from expected support systems. When living abroad there are so many things to be aware of and take care, that it ........ Read More

Career – A Self Help Guide

Could you hope to live without a career all life despite inheriting a legacy? Career is not just about living out of inherited money, nor is it limited to earning livelihood. Holistically speaking it is the progression of ones working or professional life. Career indeed means a lot these days. Nowadays, parents start grooming their children from the day one she starts her education, guide and help their children choose their career. Choosing and Making a Career To some, choosing a career is as........ Read More

Taking Care Of Yourself

Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage and even reduce the harmful effects of stress on a daily basis, of staying balanced and centered as we encounter the many stressors of everyday living, is crucial to our well being. Among other things, taking care of ourselves will necessarily inv........ Read More

Do-it-yourself Facial Skin Care

In a world of tight schedules, harmful pollution, high anxiety and mounting tension, your skin takes the toil, and it shows! Yet, all is not lost. With a little commitment to smooth, clear and attractive skin, you can maintain the natural beauty of your skin at home! Keep reading to get tips and simple at-home methods to maintain youthful skin and fight the signs of aging. It is absolutely certain that beautiful skin cannot last without proper care. The adverse affects of the world we live in h........ Read More

Today I Will Take Care Of Myself

Each day I will take care of myself, but today I will think just of this day. When I wake up I will think of the work I hope to get done to make my life better, but I will also think of things I can look forward to and enjoy in this day. I will plan at least one treat-time for myself, perhaps an hour to read a good novel, or making a phone call to a loved one, or spending time in the garden putting in flowers. I know that when I take good care of myself, physically and emotionally, that I am bei........ Read More

Relationships: Taking Care Of Yourself In The Moment

Maria consulted with me because she was frustrated about the distance she felt in her relationship with her husband, Carl. He wanted to be close to her, but she didn’t feel close to him. “I think the problem is that he often talks to me in a judgmental or condescending way. He sounds like a parent rather than a partner. I just hate being spoken to like that.” “How do you respond when he speaks to you like that?” I asked. “I withdraw and feel badly. Then later I sometimes try to ta........ Read More

Take The Heat Off Hr – Encourage Career Self-management

Is tackling talent management one of your goals this year? Employees are becoming more demanding, and topping their list is professional growth and development. These are the employees you should be striving to keep. They want new challenges, interesting work, and the opportunity to develop new skills. Even if you don’t have the resources to implement a full-scale career development program, you can still provide your employees with the tools and support to manage their own careers. Provide a........ Read More

Advance Your Career By Selling Yourself

Often when it comes to our career we are some of the worst salesman of our abilities and skills. We sell ourselves short in our abilities come review time, or accept less than we are worth out of fear that they will find someone else. Instead of building ourselves up and selling ourselves for maximum value we accept what is given to us and end up doing twice the work for half the pay. One of the most important places you can ever sell yourself is during the interview process for a new job. I........ Read More

Rejuvenate Yourself With Apt Beauty Skin Care Products

Beauty is one of the most craved things in the world. Who does not want it? For, the female species on this Earth is the marvel of beauty? All SHEs can go to the undefined extents for looking beautiful. In fact they keep searching for the ways to rejuvenate their looks and their lookers as well. And why not, this is the natural virtue. If you are also one of them, read the article further. For achieving that extraordinary beauty, you primarily need to take proper care of your skin and overall ........ Read More

Taking Care Of Yourself Is Part Of The Job

The job of becoming the primary caregiver for your aging parent is universally recognized as one of the most difficult transitions we will go through. To start with, it’s hard to go through the reversal of parent and child. All your life, mom or dad were the strong ones. They were the ones you ran to for help and who were always there to tell you, “It’s ok. Everything will be all right.” But now as your parent ages and you have to witness their demise mentally and physically, you........ Read More

10 Tips For Self Care During Divorce

Copyright 2006 Sharron Phillips What a gift you will give yourself and everyone around you if you are committed and willing to take extreme measures for self care during a divorce. A divorce is a separation from a union and even the most straightforward, uncomplicated circumstances include unforeseen hiccups. There are plenty of chances to observe who you are in this stressful situation. Healing comes to those who rather than blame life’s experiences, give thanks for the growth potential bei........ Read More

Pamper Me Please! - Self Care For The Busy Entrepreneur

Why am I doing this? I just feel like I can't focus today! I feel like I'm not enjoying my job like I used to. What's the matter with me? I NEED A BREAK!!!! When you are CEO, head nurse, mommy, head of janitorial services, and chief crafts coordinator, life can leave you a little weary sometimes. As a business owner YOU are your most valuable resource, so it makes sense to take care of yourself! When you start to feel overwhelmed, it's important to know when to slow down and take a break. Bel........ Read More

Improve Self Confidence By Being More Care Free

Many people in life feel that they have a lack of confidence or that they have a low self esteem. In this article, I give free tips on how to imporove your self-confidence and how to increase your self-esteem. I myself have managed to change my whole life by using the information below which I am going to share with you. I hope it also proves beneficial for you. I am Stephen Hill from Birmingham in England. I was always somebody who had many confidence issues as I grew up, from a child, through........ Read More

Title:6 Practices For Achieving Excellent Self-care

author:Jennifer Koretsky source url:http://www.articlecity.com/articles/health/article 757.shtml date saved:2007-07-25 12:30:10 category:health article: Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their to-do lists. Those who skimp on self-care, however, will find themselves slowed down in the end........ Read More

Do It Yourself Nail Care

In my own opinion the nails on the fingers as well as on the toes actually reflect how hygienic a person is. It shows just how concerned a particular person is when it comes to cleanliness. With the busy schedules most women may be leading, it is common for most to neglect having their nails get the regular manicure and pedicure. You can actually have to die for nails at a fraction of the price and in the comfort of your own home with this nail care guide. If you want to clean your nails it ........ Read More


Occupational Therapy Centres in NSW Articles

Occupational Therapy Practice OT NSW Self Care
Health Promotion Therapists Carers Schools
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Occupational Therapy Centres in NSW Books

Occupational Therapy Practice OT NSW Self Care
Health Promotion Therapists Carers Schools
Universities Study Memberships Locations

Occupational Therapy Centres in NSW


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